I seriously can’t believe the difference!Īll you athletes and competitors better listen up for this one. I ditched my Vitamin D pills and use solely these liver pills. I noticed a dramatic increase in energy after taking these pills for one week. And I mean that in a good way (no shakes or sugar rush, obviously). These liver pills are like drinking a Red Bull energy drink. My vitamin D pills do help, but nothing like the liver pills. I get tired, sluggish, and an obvious lack of energy in the winter. I wrote a post back in the dead of winter about needing to supplement with vitamin D pills during the cold months. I thrive on sunshine and Vitamin D from the sun. I’ve always been a fairly energetic person. It made sense to me now – my hormones were benefiting dramatically from these liver pills! And healthy hormones mean better sleep, less weight gain, better response to stress, and on and on the list goes. After researching some more on liver, I found out that the abundant doses of bio available vitamin A,D and K were all contributing to optimum hormone production. My painful cramps and ovarian cysts that I had every month disappeared, as well. I realized that this was no coincidence anymore. But then it happened the next month and the month after that, too. I chalked it up to I had so much stuff going on in my life that maybe I just didn’t notice that I wasn’t irritable. In fact, the first month that I was taking the pills, my period crept up on me and totally surprised me. But since I’ve been taking the liver pills, I have no more PMS symptoms. I didn’t even have to track my period because the day I got irritable I knew that time was coming 3 days later. But, I would always know when “that time of the month” was coming because about 3 days before that time, I would get very irritable and moody. My daily mood swings pretty much became extinct after following a Paleo/Real Food diet because I wasn’t on a blood sugar roller coaster anymore (hallelujah – read more of my story here). Here’s the major differences I have noticed: I know that’s a pretty heavy statement, but it’s 100% true. I’m even going to go as far to say that taking these liver pills has given me the most dramatic difference diet-wise to date than anything in my life before. After 3 months, I’m convinced it’s the liver. I noticed some pretty dramatic results, but I wanted to make sure I was 100% positive it was the liver doing these wonderful things and not some other factor(s). I have been taking my liver pills for a little over 3 months now. Trace elements such as copper, zinc and chromium liver is our best source of copper.ĬoQ10, a nutrient that is especially important for cardio-vascular function.Ī good source of purines, nitrogen-containing compounds that serve as precursors for DNA and RNA. Nature’s most concentrated source of vitamin A.Īll the B vitamins in abundance, particularly vitamin B12. Price Foundation:Īn excellent source of high quality protein. Here’s a little summary of some more reasons liver is so awesome, taken from the Weston A. I consider my liver pills my real food multi-vitamin. And just to clear a common misconception: liver does not store toxins – instead it stores a multitude of vitamins to do it’s super important job of cleaning the toxins from the blood so they can be expelled in the body. Because liver is kind of like a filter to filter out, clean and neutralize toxins, it’s equipped with mega doses of vitamins, minerals and antioxidants to do it’s job properly. Liver from healthy animals (pastured, grass-fed, etc) is, gram for gram, the most nutrient dense food humans can eat. If I can do these raw liver pills, anyone can.īut first let me tell you why you should be eating liver and then I’ll tell you my experience since making and taking the “pills.” So taking these raw frozen liver pills is the only way I can get some liver in my life. I don’t like the taste or texture one bit. I’ve heard throughout the years that liver is so good for you, but truthfully, it’s always been pretty disgusting to me. I can’t wait to tell you why I love this so much. I’ve been telling everyone and anyone how much of a dramatic difference consuming liver has made in my life. Ummmmm, say what?! Before you think I’ve completely lost my mind, promise me you’ll at least hear me out on these frozen raw liver pills.Īnd just for the record, liver used to give me a major case of the heebie jeebies. Friday Favorites – Frozen Raw Liver Pills
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